FAB 5 Programs are written by classroom, physical and health education specialists who deliberately created a fun and motivating curriculum that delivers essential content. FAB 5 programs are ideal for increasing student activity levels and learning content. These programs and easy to follow lessons were developed with classroom teachers and activity leaders in mind.
Are aligned for teachers and activity leaders to provide a comprehensive program that includes academic fitness and health content, intentional fitness development and motor skill development
Incorporate vocabulary that is tied to content, which reinforces the understanding of the key concepts
Build an awareness of the lifestyle choices students make regarding nutrition and physical activity
Include content areas such as: Cardiorespiratory Endurance, Flexibility, Muscular Strength and Endurance, Body Composition, Intensity levels, Respiration, MyPlate, Cardiovascular Risk Factors, Energy In/Energy Out, Nutrients and Healthy Eating.