FAB 5®: Brain and Body Boosts

Classroom Activity Breaks allow children the movement breaks they need to increase cognitive performance, concentration and fitness. The FAB 5® Classroom Activity Breaks and Fast Fitness Programs require no equipment and can be done in the classroom without moving desks or tables. Choose the formats that will work best for you; available in an online video serieson DVD or as a spiral bound booklet.

Fast Fitness BooksFAB 5®: Fast Fitness

The FAB 5® Fast Fitness was written by classroom education specialists who deliberately created a fun and motivating activity-based curriculum for delivering essential content. FAB 5® Fast Fitness is a compilation of classroom activity breaks designed to increase cognitive performance, concentration and fitness!

Fast Fitness is 112 cards containing research information for classroom teachers, introductions to the FAB 5® characters and 99 exercises to improve:

  • Eye tracking exercises which strengthen eye muscles for reading
  • Crossing the midline exercises encouraging the right and left sides of the brain/body to work together in order to boost student reading and writing abilities
  • Cardiorespiratory endurance exercises to increase oxygen to the muscles and brain
  • Muscular strength exercises to give students the strength they need to perform daily tasks
  • Muscular endurance exercises will allow students to perform a multitude of tasks for a longer period of time
  • Flexibility exercises to reduce stress/anxiety and improve breathing patterns allowing more oxygen to the muscles and brain

Also, available in an online video series through WELNET ®. See the bottom of the page for pricing details.

Fast Fitness Samples


FAB 5®: Classroom Activity Breaks DVD’s

Boost Your Brain Moves

Activity Break videos to provide academic fitness and health content, intentional fitness development and opportunities for basic motor skill movements. This program is designed to be used in a classroom setting with minimal guidance. Activity breaks are four to six minutes.

The five activity videos are:

  • Commotion Motion
  • Participation in Recreation
  • All the Right Foods with All the Right Moves
  • Spell Your Way to Fitness
  • Boogie Your Bones and Move Your Muscles

Also, available in an online video series through WELNET ®. See the bottom of the page for pricing details.

From Moving to Learning

Brain-activating movements, rhythms, aerobic and muscular strengthening exercises stimulate and prepare students to transition to their next classroom lesson.  Each of the four 5 to 7 minute activities is designed to help classroom teachers weave more planned activity into their students’ day. 

Activities included on this DVD are:

  • Rev Up for Reading
  • Warming Up With the Write Moves
  • Maxed Out Math Moves
  • Ready, Set, Activate

Also, available in an online video series through WELNET ®. See the bottom of the page for pricing details.

 

FAB 5®: Fast Fitness

FAB 5® Fast Fitness is a compilation of 99 classroom activity breaks designed to increase cognitive performance, concentration and spatial memory. Use classroom activity breaks to improve student learning, class environment and infuse fitness into daily lessons.

Item # 1857$ 15.00    

QUANTITY        Add To Cart
 

FAB 5® Classroom Activity Breaks DVD: From Moving To Learning

From Moving to Learning: Brain-activating movements, rhythms, aerobic and muscular strengthening exercises stimulate and prepare students to transition to their next classroom lesson. There are four 5-7-minute videos on this DVD.

Item # 1897$ 20.00    

QUANTITY        Add To Cart
 

FAB 5® Classroom Activity Break DVD: Boost Your Brain Moves

Boost Your Brain Moves: Activity videos to incorporate intentional fitness development and opportunities for students to practice basic motor skill movements while learning about fitness and health. There are five 5-minute videos on this DVD.

Item # 1846$ 20.00    

QUANTITY        Add To Cart
 

Brain and Body Boosts

Brain and Body Boosts Videos one-year license. With this license, you will receive access to the FAB 5® Fast Fitness, From Moving To Learning, and Boost Your Brain Moves Videos. There are over 115 that can be used to increase movement in the classroom with no equipment.

Item # 1899$ 19.99     Quantity Pricing Available


QUANTITY        Add To Cart