FIVE FOR LIFE® Advanced Program (9-12)

The Advanced (9-12) curriculum framework guides students in planning and decision-making so they can live fit and healthy lifestyles. Students observe how their nutrition and daily habits affect their health, performance and appearance. Activities designed for high school students give higher level content and allow for periodic self-evaluations that enable students to observe their progress in maintaining or improving the Five Components of Fitness. At the conclusion of this program, students have the skills to evaluate their own behaviors and design a plan of action to improve or maintain their health and fitness. The Advanced Program allows students to exit with a personalized fitness plan for each component of health-related fitness. The Advanced Program includes a manual (over 400 pages, 14 instructional units) and a resource CD with printable teaching materials.

View Table Of Contents
Sample Activity #1 - Intensity 5 Card Draw
Sample Activity #2 - Muscular Strength and Endurance Recording Activity

Program Features

The Advanced (9-12) level curriculum builds on the Basic and Intermediate content, which is reinforced through practice and progression of fitness activities and health lessons. Using periodic self-evaluations, goal setting and fitness planning, students will grasp the value of lifelong wellness and develop the skills needed to be physically active for life. The Advanced curriculum is comprised of instructional units that contain:

  • Goal setting to realize improvements in the Five Components of Fitness
  • The creation of fitness and health plans based on personal goals that include current physical activities, lifestyle and career choices
  • Fitness planning modifications to ensure continued improvement in students’ fitness and health including application of the FITT and training principles
  • An understanding of anatomy, physiology, and its relationship to exercise, sports and being active for life
  • Detailed unit guidelines including essential questions
  • Goals and objectives for each unit and activity
  • Articulated essential vocabulary terms
  • Detailed equipment lists for each activity
  • Formative assessments aligned with content to check for understanding within each activity
  • Summative assessments aligned with content for each unit
  • Alignments with national and state standards
  • Subject integration (math, reading, writing, science, creative arts)
  • Alignments with Common Core State Standards for English Language Arts and Literacy in History/Social Studies, Science, and Technical Subjects
 

Five for Life: Advanced (9-12)

New Edition! The Advanced curriculum framework (over 400 pages, 14 instructional units) guides students in planning and decision making towards living a fit and healthy lifestyle.

Item # 1872$ 240.00    

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Five for Life: Advanced (9-12) eCurriculum

The Advanced curriculum is available in an electronic format through WELNET, our internet-based software. This version includes searchable index and all documents on the Resource CD.

Item # 1872e$ 144.00    

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Five for Life: Advanced Teacher Kit

The Five for Life Advanced Teacher Kit is a comprehensive set of teaching materials to deliver fitness and health content. The kit includes an Advanced manual, Resource CD, circuit training kit, nutrition kit and a series of DVD's.

Item # 1885$ 675.00    

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Five for Life: Advanced Teacher Kit eCurriculum

The Advanced Teacher Kit is available in an electronic format through WELNET, our internet-based software. This version includes searchable index and all documents on the Resource CD.

Item # 1885e$ 499.00    

QUANTITY        Add To Cart